Article

Why Eating For Your Microbiome Is The Key To A Healthy Weight

"Over just the past few years, there’s been a dramatic uptick in published research revealing how the health and balance of bugs living in the gut regulate a wide swath of bodily processes, influencing everything from immunity and inflammation to sugar and fat metabolism."

http://www.mindbodygreen.com/0-24285/why-eating-for-your-microbiome-is-t...